Maple Banana Blueberry Muffins
Muffins are one of those great things to have on hand for busy mornings, Making a batch of muffins Sunday means breakfast for my toddler is set for the week.
Ingredients:
- 2 Cups of whole wheat flour
- 1 tsp of baking soda
- 1 tsp of baking powder
- 1/2 tsp of cinnamon
- 1/4 cup of raw sugar
- 4 over ripe bananas
- 1/4 cup of earth balance
- 1 tbs of maple syrup
- 1/2 cup of maple water
- 1/2 pint of blueberries
- Pre-heat oven to 350 dgs
- In a medium bowl mash the bananas to a smooth consistency
- Melt the earth balance, than add to bananas and stir
- Add the maple water and maple syrup to the banana, butter mixture and stir
- In a large bowl combine all dry ingredients
- Slowly add the wet ingredients to the bowl with the dry you can use a hand mixer or simply whisk until a creamy thick batter occurs
- Gently fold the blueberries into the batter until there's blueberries throughout
- You will need 2 cupcake pans (this recipe makes 12 medium) lined with cupcake liners, this will make removing muffins very simple later.
- In the pre-heated oven cook the muffins until the tops begin to brown 15-20 mins depending on your oven.
Serve with a side of fresh fruit and a cup of your favorite non dairy milk,
