Tuesday, October 21, 2014

First homemade butternut squash soup of the fall.


Sweet Butternut Squash Soup

 
  • 1 medium size butternut squash
  • Almond milk
  • 2 carrots, peeled and diced
  • 1 large sweet apple, peeled and diced
  • Low sodium organic vegetable broth 
  • Cinnamon   
  1. Pre-heat oven to 375 degrees.
  2. Cut squash in half gut the seeds. Fill baking pan with 2 inches of water and place squash face down. Cook for 45 minutes or until soft. Remove from oven and flip squash to cool.
  3. While squash is cooling heat 2 cups of vegetable broth to a boil, when it reaches a boil add carrots and apple reduce to a simmer.
  4. Scoop squash off the peel and put in a blender add enough almond milk to blend about 1/2 a cup. Blend till smooth and transfer to a bowl.
  5. Remove carrots and apple from broth and blend till smooth.
  6. Add blended squash and carrot/apple mix to broth top with cinnamon, heat to a boil and then reduce to a medium simmer till desired temperature is reached.
  7. I topped it with fresh Italian bread and romaine hearts . 

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