Tuesday, January 27, 2015

Banana Blueberry Pancakes!




Banana Blueberry Pancakes!
 
Ingredients:
 
1 and 1/4 whole wheat flour
2 tbsp. of pure maple syrup
2 tbsp. of baking powder
1 and 1/4 cup of almond milk
1 tablespoon of oil
2 spotty bananas
Blueberries
1 tbsp. of chia seeds
 
 
Directions:
  1. Mash the bananas in a large bowl
  2. In the same large bowl whisk maple syrup, almond milk, and oil till well blended
  3. Slowly add the flour to the wet mix while whisking, until fully incorporated
  4. Stir in the baking powder, and chia seeds
  5. Finally add handfuls of blueberries until you reach desired amount, make sure blueberries are through out the batter
  6. Spray a large fry pan and drop spoonful's (I drop 2 spoonful's per pancake) on the hot pan, flip when they move smoothly
  7. I find these take less time then traditional pancakes and brown a little less 
  8. Serve topped with fruit and maple syrup
 
 
 
 
 
 
 


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