Monday, August 17, 2015

Vegan Baked Ziti

Vegan Baked Ziti


Ingredients:
  • 2 Cups of pasta 
  • 1/2 block of firm tofu (drained and pressed)
  • 1 tbs of nutritional yeast
  • 1 tbs of hemp seeds
  • 1 tsp of garlic powder
  • 1 zucchini 
  • 1/2 a large onion
  • 6 ounces of hearty tomato sauce
  • 1/2 bell pepper
Directions:
  • Pre-heat oven to 375dgs 
  • Cook pasta 
  • In a large bowl mash the tofu with nutritional yeast, hemp seeds, and garlic powder set aside
  • In a bowl grate the onion and zucchini
  • Added the grated onion and zucchini to the tofu mixture and gently fold together
  • Once the pasta is done, place the pasta in your baking dish and add the tofu mix into fully incorporated with the pasta
  • Pour the tomato sauce over the dish, add the bell peppers on top.
  • Sprinkle a little garlic powder and nutritional yeast on top
  • Cook for 15mins

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